What Is Recovery?

Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential.

-NIH, National Institute on Drug Abuse

Many people mistakenly believe that recovery is simply a matter of abstinence. Help the individual stop drinking, using, or engaging in addictive behavior – detox them – and they’ll be in recovery.  Simply detoxifying someone and expecting him or her to go on to live a life of continued abstinence is both, unrealistic and short-sighted. Clearing the toxic substances from a person’s body does nothing to address the many problems that may have contributed to the addiction in the first place.

·        Recovery is a process of change through which an individual achieves abstinence, as well as improved health, wellness and quality of life.

·        Recovery is increasingly being defined as long-term and wellness-centered. It involves an ongoing process of growth, self-discovery, self-change, and reclaiming self.

·        Recovery from drug addiction is a long-term process and frequently requires multiple episodes of treatment.  Research indicates that the best outcomes in treating addiction occur with longer durations of treatment.

·        Recovery has shifted from a crisis-oriented, professionally-directed, acute-care approach with its emphasis on isolated treatment episodes, to more of a recovery management approach that provides long-term supports and recognizes the many pathways to wellness and health.

Common Forms of Addiction & Recovery Treatment

·         Individual and group counseling

·         Inpatient and residential treatment

·         Intensive outpatient treatment

·         Medication Assisted Treatment

·         12-Step fellowship/Recovery-based support groups

https://www.promises.com/articles/relapse-prevention/how-to-build-and-maintain-a-solid-support-system-in-recovery/